Tag: writing
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When the Mask Cracks, the Heart Speaks
A quiet unraveling led me to parts of myself I’m only just beginning to meet. This piece is for the parts we’ve silenced, the children we’re raising, and the versions of ourselves we’re still becoming. I used to think I was managing.Not thriving, maybe, but coping.Functioning. I kept routines in place like scaffolding, each task,…
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Guided Session-Take 1
During our second Live Training Session (LTS), the Course Facilitator (CF) passionately emphasized the importance of taking just five minutes before each client session to ground ourselves. This practice is crucial! It allows us to settle our energy into a neutral space, preparing us in a calm, centered manner. Those first few seconds—just 3 to…
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“What do I enjoy most about writing?”
Writing has been a way to express what my mind thinks and feels but cannot articulate. I often say that I could’ve written a few novels with elaborate thoughts, visions, and situational breakdowns that my mind goes through daily. Collectively, it could be a best-seller, and that would be where my “final break” comes from.…
Perfectly Imperfect 