Tag: Peace
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Capturing Inner Truths Through Art and Reflection
One day, I was perusing reels and came across one that used an AI prompt….Lord knows these things usually turn out ridiculous on their best days, but I decided, why not? This is what it provided me, and when I asked it why it chose this particular image, I felt the description was quite accurate,…
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2025: The Year I Learned How to Live Inside Myself
In February, my body crossed a line I didn’t know how to prepare for. Surgical menopause didn’t arrive as a single event; it arrived as a reckoning, layered with a complexity no one had fully warned me about. Looking back now, I realize I’d been moving through perimenopause for years, unknowingly carrying its subtle shifts,…
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Guided Session-Take 1
During our second Live Training Session (LTS), the Course Facilitator (CF) passionately emphasized the importance of taking just five minutes before each client session to ground ourselves. This practice is crucial! It allows us to settle our energy into a neutral space, preparing us in a calm, centered manner. Those first few seconds—just 3 to…
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12 Months of Transformation
When I’m standing at the bottom, looking up, I think of how grand this climb will be. The peaks I’ll need to navigate, the terrain I’ll cross, all leading to that incredible summit. But maybe, just maybe, it doesn’t have to feel overwhelming. On August 19, 2024, I took a bold step and signed…
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“What do I enjoy most about writing?”
Writing has been a way to express what my mind thinks and feels but cannot articulate. I often say that I could’ve written a few novels with elaborate thoughts, visions, and situational breakdowns that my mind goes through daily. Collectively, it could be a best-seller, and that would be where my “final break” comes from.…