Tag: Peace
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Guided Session-Take 1
During our second Live Training Session (LTS), the Course Facilitator (CF) passionately emphasized the importance of taking just five minutes before each client session to ground ourselves. This practice is crucial! It allows us to settle our energy into a neutral space, preparing us in a calm, centered manner. Those first few seconds—just 3 to…
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12 Months of Transformation
When I’m standing at the bottom, looking up, I think of how grand this climb will be. The peaks I’ll need to navigate, the terrain I’ll cross, all leading to that incredible summit. But maybe, just maybe, it doesn’t have to feel overwhelming. On August 19, 2024, I took a bold step and signed…
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“What do I enjoy most about writing?”
Writing has been a way to express what my mind thinks and feels but cannot articulate. I often say that I could’ve written a few novels with elaborate thoughts, visions, and situational breakdowns that my mind goes through daily. Collectively, it could be a best-seller, and that would be where my “final break” comes from.…
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“Describe one habit that brings you joy.”
Considering this writing prompt, which surprisingly caught my attention despite my initial hesitation toward these writing exercises, I’m intrigued by how simple questions can unveil the complexities of our thinking. These prompts, though straightforward, reveal holes in my ability to think of the most basic things when I am caught off guard. I decided that…