Tag: healing
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Finding Peace in Grief: A Journey Through Loss
There was a moment when I truly believed I had found my footing. Not because everything was resolved, but because something inside me finally felt safe enough to soften. The constant tension eased. My body stopped bracing. I wasn’t chasing peace anymore — I was living inside it. The garden and the kitchen weren’t the…
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2025: The Year I Learned How to Live Inside Myself
In February, my body crossed a line I didn’t know how to prepare for. Surgical menopause didn’t arrive as a single event; it arrived as a reckoning, layered with a complexity no one had fully warned me about. Looking back now, I realize I’d been moving through perimenopause for years, unknowingly carrying its subtle shifts,…
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When the Mask Cracks, the Heart Speaks
A quiet unraveling led me to parts of myself I’m only just beginning to meet. This piece is for the parts we’ve silenced, the children we’re raising, and the versions of ourselves we’re still becoming. I used to think I was managing.Not thriving, maybe, but coping.Functioning. I kept routines in place like scaffolding, each task,…
