Category: Soulful Transformations: A Year of Change
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Finding Peace in Grief: A Journey Through Loss
There was a moment when I truly believed I had found my footing. Not because everything was resolved, but because something inside me finally felt safe enough to soften. The constant tension eased. My body stopped bracing. I wasn’t chasing peace anymore — I was living inside it. The garden and the kitchen weren’t the…
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Guided Session-Take 1
During our second Live Training Session (LTS), the Course Facilitator (CF) passionately emphasized the importance of taking just five minutes before each client session to ground ourselves. This practice is crucial! It allows us to settle our energy into a neutral space, preparing us in a calm, centered manner. Those first few seconds—just 3 to…
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12 Months of Transformation
When I’m standing at the bottom, looking up, I think of how grand this climb will be. The peaks I’ll need to navigate, the terrain I’ll cross, all leading to that incredible summit. But maybe, just maybe, it doesn’t have to feel overwhelming. On August 19, 2024, I took a bold step and signed…
Perfectly Imperfect 